In the USA, Gwyneth Paltrow’s recipe book following Dr. Alejandro Junger’s “Clean” detox/elimination principles continues to be a bestseller. Junger’s books are selling more again with the release of Clean Gut. Vegan and semi-vegan diets are surging again.
In the UK, intermittent fasting is still top – The Fast Diet, The 2-Day Diet, and The 5:2 Diet, along with their recipe / book books. Hairy Dieters (low fat and low sugar) is still going strong.
The positions in the bestselling charts are according to a snapshot of book sales from Amazon. The number in brackets next to the top titles is the ranking in all books – i.e. The Fast Diet is the no. 1 top selling book and the no. 28 bestselling paid Kindle in the UK on Amazon.
USA | Diets and weight loss | Nutrition | Special diets | Disorders and diseases |
1 | It’s All Good (12) – Real foods / elimination | The Beauty Detox Foods (24) – Detox | It’s All Good (12) – Real foods / elimination | Clean Gut (18) – Detox, food elimination |
2 | VB6 (15) – Vegan / timing | The Fast Metabolism Diet (33) – No wheat, dairy, soy, sugar, corn, caffeine, fruit juice or artificial sweeteners | VB6 (15) – Vegan / timing | Clean Gut – Kindle – Detox, food elimination |
3 | The Beauty Detox Foods (24) – Detox | Wheat Belly (43) – Gluten-free | The Beauty Detox Foods (24) – Detox | Whole – Whole foods, vegan |
4 | The Fast Metabolism Diet (33) – No wheat, dairy, soy, sugar, corn, caffeine, fruit juice or artificial sweeteners | Forks over Knives – The Cookbook (53) – Vegan whole foods | Piece of Cake Paleo – Paleo | The Immortal Life of Henrietta Lacks – Kindle |
5 | Jumpstart to Skinny (71) – Protein/carb/fat proportions | Wheat Belly – Kindle – Gluten-free | Forks over Knives – The Cookbook (53) – Vegan whole foods | Plan D – Low fat, low simple carbs, low calorie, whole foods |
UK | Diets & Healthy Eating | Diet & Nutrition | Special diets |
1 | The Fast Diet Recipe Book (3) – Intermittent fasting | The Fast Diet (1) – Intermittent fasting | Erica White’s Beat Candida Cookbook – Avoiding all types of sugars |
2 | Hairy Dieters (14) – Low fat and low sugar | The Fast Diet Recipe Book (3) – Intermittent fasting | The Detox Miracle Sourcebook – Raw |
3 | The 2-Day Diet Cookbook (18) – Intermittent Fasting | The Fast Diet – Kindle (k28) – Intermittent fasting | Erica White’s Beat Candida Cookbook – Kindle – Avoiding all types of sugars |
4 | It’s All Good (19) – Real foods / elimination | The 2-Day Diet (12) – Intermittent Fasting | Eat Well, Lose Weight While Breastfeeding – Exchange plan |
5 | The 5:2 Diet Cook Book (22) – Intermittent Fasting | Hairy Dieters (14) – Low fat and low sugar | The Macrobiotic Path to Health – Macrobiotic |
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